2 Ingredient Bread (Healthy Flatbread)

Learn how to make 2 ingredient bread and never buy flatbread at the store again! This recipe is perfect for any occasion, whether you’re whipping up a quick breakfast or serving snacks at a gathering.

The unique combination of self-rising flour and Greek yogurt creates a fluffy, pliable flatbread that’s incredibly versatile. It’s free from yeast, making it easier and faster to prepare.

Why You’ll Love This Recipe

• Quick and Easy: With just two ingredients, this recipe comes together in under ten minutes!
• Healthier Alternative: Made with Greek yogurt, this flatbread is packed with protein and can be made gluten-free.
• Versatile Use: Perfect for wraps, sandwiches, or as a side to your favorite meals.
• No Yeast Required: Say goodbye to waiting for dough to rise; this bread is ready in no time!
• Customizable: Add herbs or spices to the dough for extra flavor.

Tools and Preparation

Before you start making your 2 ingredient bread, gather your tools. Having the right equipment will ensure smooth preparation and cooking.

Essential Tools and Equipment

• Non-stick pan
• Rolling pin
• Mixing bowl
• Wooden surface or kitchen counter

Importance of Each Tool

• Non-stick pan: Prevents the flatbread from sticking, making it easy to flip and cook evenly.
• Rolling pin: Helps achieve the perfect thickness for your flatbreads, ensuring even cooking.
• Mixing bowl: A spacious bowl allows you to mix ingredients thoroughly without mess.
• Wooden surface: Provides a sturdy area for rolling out the dough.

Ingredients

For the Bread

• 1 3/4 cups self-rising flour (use gluten-free if needed)
• 1 cup Greek yogurt (vegan Greek yogurt, non-fat, full-fat or reduced-fat)
• 1/2 teaspoon salt (optional)

How to Make 2 Ingredient Bread (Healthy Flatbread)

Step 1: Mix Ingredients

In a large mixing bowl, combine your self-rising flour with Greek yogurt. Mix well until all ingredients are fully combined. Use your hands to incorporate everything into a cohesive ball of dough.

Step 2: Prepare the Surface

Lightly flour a wooden or kitchen surface. Sprinkle a tablespoon or two of flour on top of your ball of dough. Transfer the dough onto this floured surface and press it into a circular shape. Divide the dough into 8 equal portions.

Step 3: Roll Out the Dough

Re-flour your surface again if necessary. Take one portion of dough and use a rolling pin to roll it out into a circular shape about 1/4 inch thick. Repeat this process until you have all 8 uncooked flatbreads ready.

Step 4: Cook the Flatbreads

Heat a large non-stick pan over medium heat. Once it’s hot, place one flatbread onto the heated surface. Cook for about 2-3 minutes before flipping it over and cooking for an additional two minutes. Repeat this process until all flatbreads are cooked through.

Enjoy your homemade 2 ingredient bread as part of various dishes or as a snack on its own!

How to Serve 2 Ingredient Bread (Healthy Flatbread)

2 ingredient bread is incredibly versatile and can be enjoyed in many ways. Whether you want it for breakfast, lunch, or a snack, this healthy flatbread pairs perfectly with numerous toppings and fillings.

With Dips

• Hummus: Spread creamy hummus on your flatbread for a delicious and nutritious snack.
• Guacamole: Top with fresh guacamole for a zesty twist.
• Tzatziki: This yogurt-based dip adds a refreshing flavor that complements the bread well.

As Wraps

• Veggie Wraps: Fill with fresh vegetables, like lettuce, tomatoes, and cucumbers for a crunchy bite.
• Chicken Salad: Add a scoop of chicken salad for a hearty meal on the go.
• Falafel: Stuff with falafel and your choice of sauces for a fulfilling vegetarian option.

For Breakfast

• Nut Butter & Banana: Spread almond or peanut butter and top with banana slices for a quick breakfast.
• Scrambled Eggs: Use the flatbread to wrap up scrambled eggs and veggies for a filling morning meal.

SAVE THIS!

How to Perfect 2 Ingredient Bread (Healthy Flatbread)

Making perfect 2 ingredient bread is easy once you know some simple tips. Follow these guidelines for the best results every time.

• Use Fresh Ingredients: Ensure your self-rising flour and Greek yogurt are fresh for optimal taste and texture.
• Knead Gently: Over-kneading can make the bread tough; knead just enough to combine ingredients.
• Keep Dough Floured: Lightly dust the dough and rolling surface to prevent sticking while rolling out.
• Adjust Cooking Time: Depending on your stove’s heat, you may need to adjust cooking times for perfectly golden flatbreads.

Best Side Dishes for 2 Ingredient Bread (Healthy Flatbread)

Pairing side dishes with your 2 ingredient bread enhances its flavor and makes each meal more satisfying. Here are some great options to consider.

1. Greek Salad: A refreshing mix of cucumbers, tomatoes, olives, and feta cheese that pairs wonderfully with flatbread.
2. Roasted Vegetables: Toss seasonal vegetables in olive oil and roast them until tender for a healthy side.
3. Spicy Lentil Soup: The hearty flavors of lentil soup complement the lightness of the flatbread nicely.
4. Chickpea Salad: A protein-packed salad that provides texture and flavor contrast when served alongside the bread.
5. Cucumber Raita: This cooling yogurt dip balances spices in other dishes while being perfect for dipping.
6. Stuffed Peppers: Roasted bell peppers filled with grains, beans, or meat offer a colorful addition to your meal.

Common Mistakes to Avoid

Making 2 ingredient bread is simple, but a few common mistakes can hinder your results. Here are some pitfalls to avoid:

• Using the wrong flour: Not all flours are created equal. Ensure you use self-rising flour; otherwise, your flatbread may not rise and become fluffy.
• Overmixing the dough: Mixing too much can lead to tough bread. Combine the ingredients just until they form a dough ball for the best texture.
• Not flouring the surface enough: If your surface isn’t adequately floured, the dough will stick. Be generous with flour when rolling out each flatbread.
• Cooking at too high a temperature: A high heat can burn the outside while leaving the inside raw. Use medium heat for even cooking.
• Skipping the resting time: While it may seem unnecessary, letting the dough rest helps develop flavor and texture. Take a few minutes before rolling it out.

SAVE THIS!

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Place parchment paper between layers of flatbread to prevent sticking.

Freezing 2 Ingredient Bread (Healthy Flatbread)

• Freeze flatbreads separated by parchment paper in freezer-safe bags for up to 3 months.
• Make sure to remove as much air as possible from the bags before sealing.

Reheating 2 Ingredient Bread (Healthy Flatbread)

• Oven: Preheat to 350°F (175°C). Wrap in foil and heat for about 10 minutes.
• Microwave: Heat on medium power for about 20 seconds, checking frequently to avoid drying out.
• Stovetop: Warm in a non-stick pan over low heat for about 1-2 minutes per side.

Frequently Asked Questions

Here are some common questions about making 2 ingredient bread that you might find helpful.

Can I use regular yogurt instead of Greek yogurt?

Yes, you can use regular yogurt, but Greek yogurt provides a thicker consistency that enhances the bread’s texture.

What can I use instead of self-rising flour?

You can make your own by combining all-purpose flour with baking powder and salt (1 cup flour + 1.5 tsp baking powder + 0.5 tsp salt).

How can I customize my 2 Ingredient Bread (Healthy Flatbread)?

Feel free to add herbs, spices, or cheese into the dough for added flavor. Garlic powder or dried oregano works great!

Is this recipe gluten-free?

Yes, if you use gluten-free self-rising flour, this recipe can easily be made gluten-free.

Final Thoughts

This 2 Ingredient Bread (Healthy Flatbread) is not only easy to make but also incredibly versatile! You can enjoy it with dips, use it as a wrap, or serve it alongside meals. Don’t hesitate to experiment with different flavors and ingredients to make this recipe your own!