Cucumber Tomato and Feta Salad

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Cucumber Tomato and Feta Salad is the perfect dish for any occasion. This refreshing salad combines the crunch of cucumbers, the sweetness of tomatoes, and the creamy saltiness of feta cheese. It’s an easy-to-make side that complements grilled meats, sandwiches, or even stands alone as a light meal. Whether it’s for a summer barbecue, a family dinner, or a picnic in the park, this salad will impress your guests with its vibrant colors and flavors.

Why You’ll Love This Recipe

  • Quick Preparation: You can whip up this salad in just 15 minutes, making it ideal for busy days.
  • Fresh Ingredients: The combination of cucumbers and tomatoes offers a crisp texture that is refreshing and satisfying.
  • Versatile Dish: This Cucumber Tomato and Feta Salad pairs well with various dishes, from grilled chicken to pasta.
  • Healthy Option: Packed with nutrients, this salad is a guilt-free addition to any meal.
  • Crowd-Pleaser: With its bright colors and appealing flavors, this salad is sure to be a hit at gatherings.

Tools and Preparation

To prepare your Cucumber Tomato and Feta Salad efficiently, you’ll need a few essential tools.

Essential Tools and Equipment

  • Cutting board
  • Chef’s knife
  • Mixing bowl
  • Whisk
  • Serving bowl

Importance of Each Tool

  • Cutting board: A stable surface for chopping vegetables ensures safety while preparing ingredients.
  • Chef’s knife: A sharp knife makes quick work of cutting cucumbers, tomatoes, and onions into uniform pieces.
  • Mixing bowl: This is essential for combining ingredients and dressing the salad evenly.
  • Whisk: Perfect for blending vinaigrette ingredients smoothly without clumps.

Ingredients

A crisp, fresh and delicious cucumber, tomato, and feta salad that goes with everything! Pull it together easily to serve with any meal.

Fresh Produce

  • 2 large English cucumbers (cut into 1/2-inch cubes)
  • 12 ounces grape or cherry tomatoes (halved or quartered)
  • ¾ medium red onion (thinly sliced)

Dairy

  • 8 ounces feta cheese (crumbled)

Vinaigrette Ingredients

  • ½ cup extra-virgin olive oil
  • ¼ cup red wine vinegar
  • 4 garlic cloves (minced)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon fresh dill (chopped)
  • ½ tablespoon honey
  • 1 teaspoon salt
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic and herb seasoning
  • ½ teaspoon freshly ground black pepper

How to Make Cucumber Tomato and Feta Salad

Step 1: Combine Fresh Ingredients

In a large bowl, combine the cucumbers, tomatoes, and onions. Toss gently to mix them evenly.

Step 2: Prepare the Vinaigrette

In a medium bowl, whisk together all the ingredients for the vinaigrette until well combined.

Step 3: Dress the Salad

Pour the vinaigrette dressing onto the salad mixture. Toss gently to coat all over.

Step 4: Add Feta Cheese

Gently stir in the feta cheese until distributed throughout the salad.

Step 5: Serve

Serve immediately or chill in the refrigerator before serving for enhanced flavor. Enjoy your refreshing Cucumber Tomato and Feta Salad!

How to Serve Cucumber Tomato and Feta Salad

Cucumber Tomato and Feta Salad is a versatile dish that can elevate any meal. Here are some creative ways to serve this refreshing salad.

As a Standalone Dish

  • This salad makes a great light lunch or dinner option on its own, especially during warm weather.

With Grilled Meats

  • Pair the salad with grilled chicken, steak, or fish to complement the flavors and add protein to your meal.

As a Picnic Favorite

  • Pack this salad for picnics or potlucks. Its fresh ingredients will delight everyone!

On a Bed of Greens

  • Serve the salad over a bed of mixed greens for added texture and nutrition.

As a Topping for Wraps

  • Use the salad as a topping for wraps or sandwiches to add crunch and flavor.
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How to Perfect Cucumber Tomato and Feta Salad

To make your Cucumber Tomato and Feta Salad even better, consider these helpful tips.

  • Choose ripe tomatoes: Select fresh, in-season tomatoes for the best flavor.
  • Use high-quality feta: Opt for Greek feta cheese; its creaminess enhances the salad.
  • Chill before serving: Allow the salad to sit in the fridge for at least 30 minutes to meld flavors.
  • Adjust seasoning: Taste before serving and adjust salt and pepper as needed for your preference.
  • Experiment with herbs: Add fresh basil or parsley alongside dill for extra flavor depth.
  • Add nuts or seeds: Include toasted pine nuts or sunflower seeds for added crunch.

Best Side Dishes for Cucumber Tomato and Feta Salad

Cucumber Tomato and Feta Salad pairs nicely with various side dishes. Here are some excellent options to consider.

  1. Grilled Corn on the Cob: Sweet corn adds a delightful charred taste that complements the freshness of the salad.
  2. Quinoa Pilaf: A light quinoa pilaf with herbs can enhance your meal while keeping it healthy.
  3. Roasted Vegetables: Seasonal roasted veggies provide warmth and earthiness that balance out the coolness of the salad.
  4. Garlic Bread: Crunchy garlic bread is perfect for scooping up any leftover salad dressing.
  5. Pasta Salad: A cold pasta salad can create a filling yet refreshing plate alongside this cucumber tomato feta salad.
  6. Stuffed Peppers: Colorful stuffed peppers filled with grains or meat offer a tasty contrast in texture and flavor.
  7. Hummus and Pita Chips: Creamy hummus served with crispy pita chips makes for an enjoyable appetizer before the main course.
  8. Chickpea Salad: A hearty chickpea salad adds protein while maintaining a refreshing vibe similar to cucumber tomato feta salad.

Common Mistakes to Avoid

Making the perfect Cucumber Tomato and Feta Salad is easy, but some common mistakes can affect its taste and presentation.

  • Skipping the seasoning: Failing to season your salad properly can leave it bland. Always use salt and pepper to enhance flavors.
  • Overdressing the salad: Adding too much vinaigrette can make your salad soggy. Start with a small amount and add more as needed.
  • Cutting veggies unevenly: Chopping cucumbers and tomatoes into different sizes can affect texture. Aim for uniform pieces for a better bite.
  • Using stale ingredients: Freshness is key! Always check that your produce, especially the feta cheese, is fresh to ensure optimal flavor.
  • Forgetting the herbs: Herbs like dill add freshness and depth. Don’t skip them; they are essential for a vibrant salad.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Best consumed within 3 days for optimal freshness.

Freezing Cucumber Tomato and Feta Salad

  • Not recommended for freezing, as cucumbers will become mushy upon thawing.

Reheating Cucumber Tomato and Feta Salad

  • Oven: Not applicable for this salad, best served cold.
  • Microwave: Not recommended; it alters the texture of fresh vegetables.
  • Stovetop: Avoid reheating; serve cold for the best taste.

Frequently Asked Questions

Here are some common questions about making Cucumber Tomato and Feta Salad.

Can I use another type of cheese instead of feta?

Yes, you can substitute feta with goat cheese or mozzarella if you prefer a different flavor profile.

How long does Cucumber Tomato and Feta Salad last in the fridge?

The salad typically lasts about 3 days in the refrigerator when stored properly in an airtight container.

Can I customize my Cucumber Tomato and Feta Salad?

Absolutely! Feel free to add other ingredients like olives, bell peppers, or avocado for additional flavor and texture.

Is this salad gluten-free?

Yes, Cucumber Tomato and Feta Salad is naturally gluten-free, making it suitable for various diets.

Final Thoughts

This Cucumber Tomato and Feta Salad is a refreshing side dish that pairs well with any meal. Its simplicity allows for many customization options—add your favorite herbs or vegetables to make it your own. Enjoy this delightful salad at your next gathering or as a healthy snack!

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Cucumber Tomato and Feta Salad

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Cucumber Tomato and Feta Salad is a vibrant and refreshing dish that’s perfect for any occasion. This easy-to-make salad combines the crispness of cucumbers, the sweetness of ripe tomatoes, and the creamy saltiness of feta cheese. It’s an ideal side dish for grilled meats, a delightful addition to picnics, or a light meal on its own. With just a handful of fresh ingredients and a zesty vinaigrette, this salad captures the essence of summer in every bite. Impress your guests with its colorful presentation and satisfying flavors—it’s sure to be a favorite at your next gathering!

  • Author: Noura
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: No Cooking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 2 large English cucumbers (diced)
  • 12 ounces grape or cherry tomatoes (halved)
  • ¾ medium red onion (thinly sliced)
  • 8 ounces feta cheese (crumbled)
  • ½ cup extra-virgin olive oil
  • ¼ cup red wine vinegar
  • 4 garlic cloves (minced)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon fresh dill (chopped)
  • ½ tablespoon honey
  • 1 teaspoon salt
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic and herb seasoning
  • ½ teaspoon freshly ground black pepper

Instructions

  1. In a large bowl, combine diced cucumbers, halved tomatoes, and sliced onions. Toss gently.
  2. In a separate bowl, whisk together olive oil, red wine vinegar, minced garlic, Dijon mustard, lemon juice, dill, honey, salt, Italian seasoning, and black pepper.
  3. Pour vinaigrette over the salad mixture and toss to coat.
  4. Gently fold in crumbled feta cheese until evenly distributed.
  5. Serve immediately or chill for enhanced flavor.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 25mg

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