Thai Coconut Soup (Vegan)
Indulge in the vibrant flavors of Thailand with this delicious Vegan Thai Coconut Soup. This comforting dish combines rich coconut milk with aromatic spices, fresh vegetables, and protein-packed tofu to create a hearty meal that will delight your taste buds. Perfect for any occasion, from cozy dinners to festive gatherings, this plant-based soup is quick to prepare and customizable based on your preferences. Whether you enjoy it as an appetizer or main course, this recipe offers a nourishing and satisfying experience that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Cooking
- Cuisine: Thai
Ingredients
Scale
- 1/2 tablespoon coconut oil
- 1 garlic clove (minced)
- 2 tablespoons fresh ginger (grated)
- 2 1/2 tablespoons lemongrass (squeezable)
- 2.5 teaspoons Thai red curry paste
- 6 cups vegetable stock
- 3 tablespoons low sodium tamari
- 1 tablespoon maple syrup
- 28 ounces unsweetened coconut milk
- 16 ounces extra firm tofu (diced)
- 8 ounces fresh mushrooms (sliced)
- 3 tablespoons lime juice
- 1/4 cup cilantro leaves (chopped)
Instructions
- Heat the coconut oil in a large stockpot over medium heat until melted.
- Sauté the lemongrass, ginger, and garlic for about a minute.
- Add the Thai red curry paste and stir for another 30 seconds.
- Pour in the vegetable stock, tamari, and maple syrup; bring to a boil.
- Reduce heat to low and simmer partially covered for about 15 minutes.
- Stir in the coconut milk, diced tofu, and mushrooms; bring back to a boil for one minute.
- Remove from heat and mix in lime juice; adjust seasoning if needed.
- Serve hot, garnished with cilantro.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 750mg
- Fat: 24g
- Saturated Fat: 21g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://dinnerflare.com/thai-coconut-soup-vegan/