Healthy Cookies Without Sugar
Whip up a batch of Healthy Cookies Without Sugar for a delightful treat that satisfies your sweet cravings without the guilt! These easy-to-make cookies are perfect for any occasion, from a quick snack for the kids to a wholesome dessert at gatherings. Made with just ripe bananas and oats, this recipe is not only nutritious but also customizable with your favorite mix-ins like nuts or dried fruits. In under 30 minutes, you’ll enjoy delicious cookies that are naturally sweetened and free from refined sugars.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 0 hours
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
- 2 cups oats
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/4 cup raisins or nuts (optional)
- 1 cup dark chocolate chunks (e.g., Lily's brand)
Instructions
- Preheat your oven to 350°F (177°C).
- In a mixing bowl, combine the mashed bananas and applesauce until well mixed.
- Stir in vanilla extract and ground cinnamon.
- Add oats and mix until fully combined.
- Pour in almond milk and mix well. Incorporate raisins or nuts and dark chocolate chunks.
- Line a baking sheet with parchment paper. Spoon portions of dough onto the sheet, flattening them slightly.
- Bake for 15-20 minutes until firm and lightly golden.
- Cool on the baking sheet for a few minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 105
- Sugar: 2g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://dinnerflare.com/healthy-cookies-without-sugar/