Golden Baked Chicken Rissoles
Indulge in the warmth of homemade Golden Baked Chicken Rissoles, a delightful comfort food that’s perfect for any occasion. These flavorful patties are easy to prepare and baked to golden perfection, offering a healthier alternative to traditional frying without compromising on taste. With tender ground chicken mixed with fresh vegetables and aromatic herbs, these rissoles are sure to be a hit with both kids and adults alike. Serve them as appetizers or as part of a hearty meal alongside your favorite sides. Whether you’re hosting a family dinner or enjoying a casual night in, these rissoles will bring smiles to the table.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Comfort Food
Ingredients
Scale
- 1 pound ground chicken
- ½ cup breadcrumbs
- 1 egg
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 medium carrot, grated
- ½ cup chopped fresh parsley
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon dried oregano
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine ground chicken, breadcrumbs, egg, onion, garlic, carrot, parsley, salt, pepper, paprika, and oregano. Mix until well combined.
- Form the mixture into small patties about the size of golf balls.
- Place the patties on the prepared baking sheet and lightly spray with olive oil.
- Bake for 20-25 minutes or until golden brown and fully cooked through.
Nutrition
- Serving Size: 1 rissole (60g)
- Calories: 150
- Sugar: 0g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 70mg