Anti Inflammatory Turmeric Chicken Soup
Indulge in the warmth and wellness of our Anti Inflammatory Turmeric Chicken Soup. This one-pot wonder combines tender chicken, fresh vegetables, and aromatic spices to create a comforting dish brimming with health benefits. Infused with anti-inflammatory turmeric, this nutritious soup not only satisfies your taste buds but also supports overall well-being. Perfect for family dinners or quick meal prep, it caters to various dietary needs—dairy-free, gluten-free, paleo-friendly, and easily adaptable for vegetarians. With its creamy coconut milk broth and customizable ingredients, this soup is sure to become a household favorite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Soup
- Method: Cooking
- Cuisine: Healthy
Ingredients
- Olive oil
- Onion
- Leek
- Carrots
- Celery
- Garlic
- Turmeric
- Poultry seasoning
- Chicken broth
- Coconut milk
- Boneless chicken thighs or breasts
- Frozen peas (optional)
- Fresh parsley
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté diced onion, leek, carrots, celery, and salt until soft (14–16 minutes).
- Add garlic, turmeric, and poultry seasoning; sauté until fragrant (2–3 minutes).
- Pour in chicken broth and coconut milk; add raw chicken. Simmer until cooked through (15–20 minutes).
- Remove chicken, shred it, and return to the pot along with peas and parsley; warm through.
- Adjust seasoning before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 760mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://dinnerflare.com/anti-inflammatory-turmeric-chicken-soup/