Tomato Spinach Chicken Spaghetti
Tomato Spinach Chicken Spaghetti is a quick, flavorful dish that combines fresh ingredients like juicy tomatoes, vibrant spinach, and tender chicken to create a satisfying meal perfect for any occasion. In just 30 minutes, you can whip up this nutritious pasta dish that’s ideal for busy weeknights or casual family gatherings. The rich flavors from sun-dried tomatoes, garlic, and fresh basil make each bite delightful, while the nutritious ingredients ensure you’re serving a meal that’s both delicious and good for you. Customize it with your favorite vegetables or proteins for a versatile option that everyone will enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 1/4 cup sun-dried tomatoes (chopped)
- 8 oz boneless skinless chicken thighs (chopped)
- 4 roma tomatoes (chopped)
- 8 oz fresh spinach
- 3 garlic cloves (chopped)
- 8 oz spaghetti pasta
- Olive oil
Instructions
- Heat olive oil and sun-dried tomatoes in a large skillet over medium-low heat.
- Add chopped chicken thighs and season with salt and red pepper flakes; cook until no longer pink.
- Stir in chopped tomatoes, spinach, basil, and garlic; cook until spinach wilts.
- Cook spaghetti according to package instructions; drain.
- Combine cooked spaghetti with chicken and vegetable mixture; toss to mix well.
- Serve warm garnished with Parmesan cheese or fresh basil.
Nutrition
- Serving Size: 1 serving
- Calories: 475
- Sugar: 4g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg
Find it online: https://dinnerflare.com/tomato-spinach-chicken-spaghetti/