Print

Tiramisu Baked Oats

Tiramisu Baked Oats
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Tiramisu Baked Oats are a scrumptious and nutritious breakfast that brings the beloved flavors of classic tiramisu to your morning routine. These baked oats blend rich espresso with creamy vanilla, creating a cozy dish that feels indulgent yet is packed with protein and wholesome ingredients. Perfect for meal prep, you can whip up a batch ahead of time and savor these delightful treats throughout the week. Whether enjoyed warm or cold, Tiramisu Baked Oats offer a guilt-free indulgence that will keep you satisfied and energized.

Ingredients

Scale
  • 2 medium-ripe bananas
  • 2 ½ cups unsweetened soy milk
  • 6 oz espresso (or 2 tbsp instant coffee mixed with ½ cup + 2 tbsp hot water)
  • 4 tbsp maple syrup
  • 3 tbsp cashew butter (or almond butter)
  • 2 ½ cups rolled oats
  • 1 tbsp cocoa powder
  • 3 cups thick plain yogurt
  • 2 tbsp cashew butter (or almond butter)
  • ½ tsp vanilla extract
  • ¼ cup vanilla protein powder (optional but recommended for 'mousse' consistency)
  • Maple syrup to taste (optional)
  • Tiny pinch of salt
  • Cocoa (for dusting)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, mash the bananas and mix in soy milk, espresso, maple syrup, cashew butter, and vanilla extract until smooth.
  3. In another bowl, combine rolled oats, cocoa powder, baking powder, baking soda, and salt. Mix well.
  4. Combine wet and dry ingredients by gently stirring until just mixed.
  5. Pour the batter into a greased baking dish and bake for about 35 minutes until set and slightly golden.
  6. Allow cooling before slicing into squares.
  7. For the topping, mix yogurt with cashew butter, vanilla extract, protein powder (if using), maple syrup (optional), and a pinch of salt until smooth.

Nutrition

Find it online: https://dinnerflare.com/tiramisu-baked-oats/