Thai Peanut Chicken Salad
Thai Peanut Chicken Salad is a vibrant and flavorful dish that seamlessly combines tender chicken, crisp vegetables, and a creamy peanut sauce. Perfect for any occasion, this salad is not only quick to prepare but also highly customizable. Add fruits like mango or avocado for an extra burst of flavor. With its healthy protein and fiber content, this recipe makes a satisfying meal option whether you’re hosting friends or enjoying a quiet dinner at home.
- Prep Time: 15 minutes
- Cook Time: 16 minutes
- Total Time: 31 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Skillet
- Cuisine: Thai
Ingredients
Scale
- 3-4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup bell peppers, chopped
- 1 cup carrots, julienned
- 1 cucumber, thinly sliced
- 1 cup red cabbage, shredded
- ½ cup cilantro, chopped
- ¼ cup green onions, sliced
- ½ cup creamy peanut butter
- ¼ cup low-sodium soy sauce
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tsp Sriracha sauce (optional)
Instructions
- Cook the chicken in a skillet over medium heat until golden brown (6-8 minutes per side). Let cool before slicing.
- Prepare vegetables by chopping into bite-sized pieces for easy mixing.
- In a bowl, whisk together peanut butter, soy sauce, lime juice, honey (or maple syrup), and Sriracha until smooth.
- In a large bowl, combine the sliced chicken and chopped vegetables. Drizzle with dressing and mix until evenly coated.
- Garnish with cilantro and green onions. Serve immediately or chill for enhanced flavors.
Nutrition
- Serving Size: Approximately 1 cup (200g)
- Calories: 350
- Sugar: 7g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg
Find it online: https://dinnerflare.com/thai-peanut-chicken-salad/