Simple 3-Ingredient Peanut Butter Banana Oatmeal Bars
Discover the ultimate snack or breakfast with these Simple 3-Ingredient Peanut Butter Banana Oatmeal Bars. This easy recipe combines ripe bananas, creamy peanut butter, and hearty oats to create soft, chewy bars that are both nutritious and delicious. Perfect for busy mornings or as a sweet treat any time of day, these bars are customizable—add chocolate chips or nuts to make them your own. Wholesome and kid-friendly, they offer a delightful balance of flavors that will keep you coming back for more. Enjoy making these simple bars and elevate your snacking experience!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 bars 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas
- 1 cup natural peanut butter
- 2 1/2 cups rolled oats
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 baking dish with parchment paper.
- In a large mixing bowl, mash the ripe bananas until smooth.
- Add the peanut butter and rolled oats to the mashed bananas and mix until well combined.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 20-25 minutes or until the top is golden brown.
- Allow cooling before cutting into squares.
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 150
- Sugar: 5g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg