Quick Air Fryer Cod Recipe
Enjoy a delicious and healthy meal with this Quick Air Fryer Cod Recipe that takes just 15 minutes from start to finish. This dish features tender, flaky cod fillets seasoned with paprika and garlic powder, ensuring a crispy exterior while remaining moist inside. Perfect for busy weeknights or special occasions, this easy recipe is sure to impress your family and friends. Serve it alongside your favorite sides for a complete dinner that’s both nutritious and satisfying.
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Total Time: 0 hours
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 cod fillets (approximately 150g each)
- 1 tablespoon olive oil
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Lemon wedges for serving
- Fresh parsley (optional)
Instructions
- Pat the cod fillets dry using paper towels to ensure they cook crispy.
- In a small bowl, mix olive oil, paprika, and garlic powder. Brush both sides of the fillets with the mixture.
- Place the seasoned cod in the air fryer basket without overlapping. Cook at 200°C (390°F) for 10-12 minutes, checking for doneness at the 10-minute mark until opaque and flaky.
- Remove from the air fryer and serve immediately with lemon wedges on the side.
Nutrition
- Serving Size: 1 cod fillet (150g)
- Calories: 220
- Sugar: 0g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 70mg
Find it online: https://dinnerflare.com/quick-air-fryer-cod-recipe/