Pineapple Chicken Fried Rice
Pineapple Chicken Fried Rice is a vibrant and delicious dish that combines tender chicken, sweet pineapple, and fragrant jasmine rice. This one-pan wonder bursts with flavor and is perfect for both quick weeknight dinners and special occasions. The harmonious blend of savory sauces and fresh vegetables creates a mouthwatering meal that will impress family and friends alike. In just 20 minutes, you can whip up this delightful fusion of comfort food and tropical flair that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups cooked jasmine rice
- 1 cup diced chicken breast
- 1 cup diced pineapple
- 1/2 cup diced carrots
- 1/2 cup peas
- 1/2 cup diced bell peppers
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon oyster sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by dicing chicken, pineapple, carrots, and bell peppers; mince garlic.
- Heat vegetable oil in a wok or large skillet over medium-high heat.
- Stir-fry the chicken until cooked through (5-7 minutes), then set aside.
- In the same wok, sauté garlic, carrots, peas, and bell peppers for about 3 minutes until tender-crisp.
- Return chicken to the pan; add jasmine rice, pineapple, soy sauce, fish sauce, and oyster sauce. Stir well until heated through and season to taste.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 340
- Sugar: 6g
- Sodium: 820mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 55mg
Find it online: https://dinnerflare.com/pineapple-chicken-fried-rice/