Mediterranean Chicken Gyros with Creamy Feta Tzatziki
Experience the vibrant tastes of Mediterranean Chicken Gyros with Creamy Feta Tzatziki, a dish that brings the essence of the Mediterranean right to your dinner table. Perfect for family dinners or quick weeknight meals, this recipe features marinated chicken thighs grilled to perfection, complemented by a rich tzatziki sauce made with creamy feta and fresh herbs. With easy preparation and customizable ingredients, you can tailor these gyros to suit your family’s preferences while enjoying a healthy option packed with lean protein and fresh vegetables. Whether entertaining guests or enjoying a cozy meal at home, these gyros are sure to impress.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 tablespoon olive oil
- 2 teaspoons dried oregano
- 4 pita breads
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 cup plain Greek yogurt
- ½ cup feta cheese, crumbled
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Marinate chicken in olive oil, oregano, garlic powder, salt, and pepper for at least 30 minutes.
- Heat a skillet over medium-high heat and cook marinated chicken for about 5-7 minutes on each side until golden brown and cooked through (165°F/75°C). Let rest before slicing.
- In a mixing bowl, combine Greek yogurt, feta cheese, lemon juice, minced garlic, salt, and pepper to make tzatziki.
- Spread tzatziki on warm pita bread; top with sliced chicken, cherry tomatoes, diced cucumber, and red onion. Roll up tightly.
Nutrition
- Serving Size: 1 gyro (approx. 250g)
- Calories: 450
- Sugar: 5g
- Sodium: 880mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 80mg