Homemade Blueberry Protein Muffins
Indulge in the delightful taste of Homemade Blueberry Protein Muffins, a perfect blend of nutrition and flavor that makes for an ideal breakfast or snack. Packed with fresh blueberries and rich in protein from Greek yogurt and protein powder, these muffins are moist, satisfying, and easy to prepare. With just 13 minutes of prep time, you can whip up a batch that fits seamlessly into any meal plan. Customize them with your favorite fruits or nuts for added variety. Enjoy them fresh from the oven or freeze for later; they thaw beautifully!
- Prep Time: 13 minutes
- Cook Time: 15-20 minutes
- Total Time: 0 hours
- Yield: Makes 12 servings
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
- 1/2 cup vanilla-flavored protein powder
Instructions
- Preheat the oven to 360°F (180°C).
- In a large bowl, whisk together egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth.
- Gradually add flour, protein powder, baking powder, and baking soda. Mix until just combined.
- Gently fold in blueberries.
- Spoon batter into a lined muffin pan to make 12 muffins.
- Bake for 15-20 minutes until a toothpick comes out clean.
- Allow muffins to cool before serving.
Nutrition
- Serving Size: 1 muffin (85g)
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 30mg
Find it online: https://dinnerflare.com/homemade-blueberry-protein-muffins/