Homemade Blueberry Protein Muffins
Indulge in the wholesome goodness of Homemade Blueberry Protein Muffins, a delightful blend of taste and nutrition. These muffins are perfect for breakfast or as a healthy snack, bursting with fresh blueberries that add a natural sweetness. With protein-packed ingredients like Greek yogurt and vanilla-flavored protein powder, they provide sustained energy to power through your day. Easy to make in just 40 minutes, these versatile muffins can be enjoyed warm or frozen for later. Whether you’re rushing out the door or hosting a brunch, these muffins are sure to please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
- 1/2 cup vanilla-flavored protein powder
Instructions
- Preheat your oven to 360°F (180°C).
- In a large mixing bowl, whisk together the egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth.
- Add the plain flour, protein powder, baking powder, and baking soda; mix gently until just combined.
- Fold in the fresh blueberries carefully to avoid crushing them.
- Spoon the batter into a lined muffin pan and bake for about 15-20 minutes, or until a toothpick inserted comes out clean.
- Allow the muffins to cool slightly before transferring them to a wire rack.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 5g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 25mg
Find it online: https://dinnerflare.com/homemade-blueberry-protein-muffins-2/