Easy 30 Minute Brown Sugar Pork Chops
Elevate your weeknight dinners with these Easy 30 Minute Brown Sugar Pork Chops. This delightful dish features a balance of sweet and spicy flavors that tantalize the taste buds. Ideal for busy nights, this recipe requires just 10 minutes of prep time and results in juicy, flavorful pork chops that are sure to please everyone at the table. The unique brown sugar glaze combined with a mix of spices creates a mouthwatering experience, making these pork chops a go-to for family gatherings or quick meals. Enjoy them served over rice, with fresh vegetables, or even in wraps for a versatile dining option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 boneless pork chops (about 1 inch thick)
- 2 tablespoons brown sugar
- 1 teaspoon chili powder
- 1 teaspoon dried oregano
- 1 teaspoon Cajun seasoning
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Pat the pork chops dry with paper towels and season both sides with salt and pepper.
- In a small bowl, mix together brown sugar, chili powder, oregano, Cajun seasoning, paprika, and garlic powder until well combined.
- Rub the spice mixture evenly over both sides of each pork chop.
- Heat olive oil in a frying pan over medium-high heat until hot.
- Add the seasoned pork chops to the pan and cook for 4–5 minutes on each side or until they reach an internal temperature of 145°F (63°C).
- Remove from heat and let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 pork chop (approximately 150g)
- Calories: 250
- Sugar: 8g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 75mg
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