Cucumber Tomato and Feta Salad
Cucumber Tomato and Feta Salad is the ultimate summer dish, bursting with freshness and flavor. This vibrant salad combines crunchy cucumber, sweet tomatoes, and creamy feta cheese, all tossed in a zesty homemade vinaigrette. Perfect for barbecues, picnics, or a light lunch, it’s quick to whip up and sure to impress your guests. The refreshing ingredients not only make it a delightful addition to any meal but also provide a healthy option packed with nutrients.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 large English cucumbers (cubed)
- 12 ounces grape or cherry tomatoes (halved)
- ¾ medium red onion (sliced)
- 8 ounces feta cheese (crumbled)
- ½ cup extra-virgin olive oil
- ¼ cup red wine vinegar
- 4 garlic cloves (minced)
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh dill (chopped)
- ½ tablespoon honey
- 1 teaspoon salt
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic and herb seasoning
- ½ teaspoon freshly ground black pepper
Instructions
- In a large bowl, combine the diced cucumbers, halved tomatoes, and sliced red onion. Toss gently.
- In another bowl, whisk together olive oil, red wine vinegar, minced garlic, Dijon mustard, dill, honey, salt, Italian seasoning, and pepper until smooth.
- Pour the dressing over the salad mixture and toss to coat evenly. Gently fold in crumbled feta cheese.
- Chill in the refrigerator for about 10 minutes before serving for optimal flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg
Find it online: https://dinnerflare.com/cucumber-tomato-and-feta-salad/