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Chicken Burrito Casserole

Chicken Burrito Casserole
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Chicken Burrito Casserole is a flavorful and nutritious meal that combines tender shredded chicken, wholesome rice, and a medley of spices and vegetables, all baked to perfection. This one-dish wonder is packed with protein and fiber, making it an excellent choice for busy weeknights or meal prepping for the week ahead. With a quick preparation time of just 10 minutes, you’ll have this delightful casserole in the oven and on its way to becoming a family favorite. Top it with melty cheese and fresh herbs for an irresistible finish that everyone will enjoy.

Ingredients

Scale
  • 1/2 red onion, diced
  • 1 red bell pepper, diced
  • 1 jalapeño, minced
  • 1 cup dry long-grain white rice (basmati or jasmine)
  • 2 tablespoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon sea salt
  • 1 cup corn kernels (frozen)
  • 14 oz can black beans (strained and rinsed)
  • 450g cooked chicken (shredded)
  • 3.5 cups chicken broth
  • 1 tablespoon olive oil
  • 2 tablespoons tomato paste
  • 150g Monterey Jack or Havarti cheese (grated)
  • Fresh cilantro and green onions (for serving)

Instructions

  1. Preheat your oven to 400°F.
  2. In a large baking dish, combine the diced onion, bell pepper, jalapeño, rice, chili powder, garlic powder, cumin, oregano, and sea salt.
  3. In a mixing bowl, whisk together the chicken broth, tomato paste, and olive oil until well combined.
  4. Pour the broth mixture over the rice and vegetable mix in the baking dish; stir until integrated.
  5. Add the shredded chicken, rinsed black beans, and corn; mix until evenly distributed.
  6. Cover with aluminum foil and bake for 50–60 minutes or until liquid is absorbed.
  7. Remove from oven; sprinkle cheese on top and return to bake uncovered for an additional 5–10 minutes until melted.
  8. Let cool slightly before serving topped with cilantro and green onions.

Nutrition

Find it online: https://dinnerflare.com/chicken-burrito-casserole/