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buffalo chicken dip with yogurt and cottage cheese

Cold buffalo dip with yogurt and cottage cheese
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A creamy, high-protein buffalo chicken dip made with Greek yogurt and cottage cheese. Lighter than the classic, but just as bold and delicious.

Ingredients

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  • 2 cups shredded cooked chicken
  • ¾ cup plain Greek yogurt
  • ¾ cup blended cottage cheese
  • ½ cup buffalo wing sauce
  • ½ tsp garlic powder
  • ¾ cup shredded sharp cheddar cheese
  • Salt and pepper to taste

Instructions

1. Blend cottage cheese until smooth.

2. Stir in Greek yogurt, buffalo sauce, garlic powder, and half the cheese.

3. Fold in shredded chicken and mix until well combined.

4. Transfer to a baking dish if baking; top with remaining cheese.

5. Bake at 375°F for 20–25 minutes until bubbly, or chill for 1 hour to serve cold.

6. Serve with chips, veggies, or in wraps.

Notes

Use low-sodium or plant-based swaps as needed.

Add jalapeños or cayenne if you like it spicy.

Make it ahead and reheat or serve cold for convenience.

Nutrition

Find it online: https://dinnerflare.com/buffalo-chicken-dip-with-yogurt-and-cottage-cheese/